Therapy services to support your growth
I offer a warm, casual, and nonjudgmental space where clients can explore their inner world at their own pace. Rooted in person-centered and humanistic therapy, my approach emphasizes genuine connection, collaboration, and deep respect for your lived experience. I also integrate psychodynamic insights to help uncover unconscious beliefs and patterns that may be keeping you stuck.


Somatic Interventions for Trauma
Has traditional talk therapy not quite worked for you? In our sessions, I may use Brainspotting, a powerful technique that helps process trauma, address somatic symptoms, or help you move past that pesky “stuck” feeling. Based on your individual needs, we can explore the best approach to support you in reaching your goals.